Browse Recipes

Recommended Dishes

Bacon Sweet-Potato Hash

If you're looking for a fast, hot breakfast idea, may we suggest this bacon sweet-potato hash? It whips up in under 30 minutes using just...

Serves: 2

Gluten-Free Spinach Pancakes

These delicious Spinach Pancakes are a fantastic way to sneak more vegetables into your morning. Cornmeal and chickpea flour are the base for...

Serves: 6

Breakfast Quinoa

If you’re tired of oatmeal for breakfast then this recipe is a must-try. As a whole grain quinoa is surprisingly filling and appetizing...

Serves: 4

Italian Sausage Egg Bake

If you’re looking for a delicious, mess-free way to enjoy eggs then dig your fork into this egg bake. Every square inch of eggs is loaded...

Serves: 12

One-Skillet Kale Tomato Egg Bake

This one-skillet kale tomato egg bake is a flavourful and showy dish you can present to guests at your next brunch-party. This recipe features...

Serves: 4

Brunch-Worthy Breakfast Salad

This brunch-worthy breakfast salad is truly a marriage of two meals. Peppered bacon, warm herbed potatoes, and egg are served on a bed of green...

Serves: 4

Classic Eggs Benedict with Hollandaise

Make an indulgent brunch using this Clean Eating recipe for eggs Benedict with a lemon-basil hollandaise sauce. Toasted English muffins are served...

Serves: 2

Poached Egg & Crispy Prosciutto Avocado Toast

It’s easy to get into a sugar crash after breakfast. Between the coffee, banana, bagel and other quick fixes we grab in the morning where...

Serves: 1

Protein-Packed Blueberry Pancakes

If you shy away from pancakes because they don’t have enough protein, these moist protein-packed pancakes were made for you! Greek Yogurt...

Serves: 2

Parmesan Spinach Scramble Eggs

If you’re looking for a way to uses up that tub of spinach in the fridge, make this simple scrambled egg dish. It’s an easy breakfast...

Serves: 1

Turkey Sausage Sandwich

You can love turkey sausage without loving the sodium, additives and preservatives usually found in store-bought versions. Make your own sausage...

Serves: 6

Slow Cooker Veggie Omelette

Delicious and simple breakfast Vegetable Omelette cooked in the crock pot. Credit: diethood

Serves: 4

Amazing Salmon Salad

This salmon salad is full of flavour and is packed with protein and heart-healthy omegas. Whether you want to eat it on its own, over baby greens...

Serves: 4

Cashew Beef with Broccoli Stir-Fry

Make quick and tasty cashew beef with broccoli stir-fry for dinner. Trimmed beef top round and crisp broccoli is cooked in a savory soy sauce...

Serves: 4

Tuna Avocado Egg Salad

Recipe for creamy tuna avocado egg salad rolled into a whole-grain wrap. Credit: MyFitnessPal

Serves: 5

Pork Enchiladas with Feta

Savour satisfying pork enchiladas with feta using this Pork is flavoured in garlic-jalapeño sauce and served with tomatoes, corn and cilantro. Credit:...

Serves: 4

Slow Cooker Turkey & Bean Chili

Turkey and bean chili is easy to make, especially if a slow cooker is involved. This easy recipe for chili features lean ground turkey slowly...

Serves: 6

Philly Cheese Steak Wrap

Philly cheese steak wrap is a quick and portable take on the traditional cheese steak sandwich. You can make this complete meal in less than...

Serves: 4

High-Protein Chicken Salad

If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option. Lean shredded...

Serves: 6

Mediterranean Chicken Pita

Our pita wrap combines lean grilled chicken with plenty of fresh veggies, so you can take your lunch on the go and feel good about it. This recipe...

Serves: 4

Skinny Egg Salad

Lighten up traditionally heavy egg salad. Combine mashed hard-boiled eggs with protein-rich Greek yogurt, and season with dill and lemon zest...

Serves: 5

Balsamic Chicken with Green Beans

Dive into a delicious, protein-packed meal with tangy balsamic chicken served alongside crisp beans and meaty mushrooms. Credit: MyFitnessPal

Serves: 4

Cranberry Turkey Roll-Up

Cranberry turkey roll-ups are as colourful as they are convenient. Just roll up lean sliced turkey breast with crisp veggies and cheese. The...

Serves: 4

Chicken, Bacon and Avocado salad

Brimming with flavor, this recipe is a twist on the classic chicken salad. Crisp bacon, creamy avocados and grilled chicken are tossed in a lemon...

Serves: 4

Easy Baked Turkey Meatballs

Frozen meatballs are a great way to prep an easy dinner when you don’t have anything else planned. These Easy Baked Turkey Meatballs...

Serves: 12

Easy Broccoli-Spinach Risotto

This vegetarian version comes loaded with broccoli and spinach but feel free to add your favourite veggies instead. Enjoy a fancy risotto...

Serves: 4

Spaghetti Squash Egg Cups

Spaghetti squash is a yummy way to fit veggies in for breakfast. Add common ingredients like egg and flour to transform this squash into a memorable...

Serves: 4

Butternut Squash Lasagna

Butternut squash is a powerhouse for vitamins A and C. You can pack butternut squash puree into your lasagna to give it a nutritious boost. Using...

Serves: 8

Open-Faced Avocado Egg Salad Sandwich

Did you know avocados are cholesterol free and a source of good fats? Mash up these buttery babies and use them like mayo in your egg salad for...

Serves: 2

Eggplant Lasagna Rolls

Get excited about eggplants with gluten-free eggplant lasagna rolls perfect for vegetarians and flexitarians alike! Each eggplant roll is stuffed...

Serves: 5

Butternut Stuffed Turkey Tenderloin with Cranberries and Pecans

Turkey tenderloins stuffed with a sweet and savory filling of butternut squash, cranberries, sage and pecans – this tastes like Thanksgiving,...

Serves: 1

White Bean Turkey Chilli

Crowd-pleasing white bean chilli with canned beans and chicken broth, making prep convenient. Puréeing the bean mixture makes the soup...

Serves: 8

Grilled Halibut Steaks

Grilled halibut steaks marinated with lemon and rosemary makes for a quick and easy week night meal. Serve it with asparagus or your favourite...

Serves: 4

Black Bean Quinoa Salad with Steak

Black beans, quinoa, fresh bell peppers and onions are tossed in a tangy vinaigrette then served with chipotle rubbed sirloin steak. It’s...

Serves: 4

Easiest Baked White Fish

Grab a couple of frozen fish fillets and some leafy parsley and let your kitchen staples do the rest of the work. This recipe features a simple...

Serves: 2

Easy Balsamic Glazed Salmon and Massaged Kale Salad

Feeling pressed for time but still want to whip up something healthy? We've all been there and we have the recipe to prove that it can be...

Serves: 2

Broccoli Beef Stir-Fry

Take a break from take-out by making your own savoury broccoli beef stir-fry. This mouthwatering broccoli beef stir-fry features nutritious broccoli...

Serves: 4

Thai Beef Kebabs with Garden Vegetable Saute

Time to fire up those barbecue grills. These Thai Beef Kebabs are flavoured with a delicious, sweet-and-sour marinade. Enjoy the kebabs alongside...

Serves: 4

Lemon Chicken & Asparagus Stir-Fry

Check out this 25-minute stir-fry that is loaded with fresh veggies like asparagus. It bursts with bright, lemony flavour and plenty of crunch. Credit:...

Serves: 4

Sweet Potato and Beef Chilli

This autumn put a seasonal twist on your traditional beef chilli by tossing in some hearty chunks of sweet potato. This recipe for sweet potato...

Serves: 4

Smoky Pork Stir-Fry

Craving a yummy stir fry but don't want to be weighed down by the grease? This smoky pork stir fry gets its depth from smoked paprika and...

Serves: 4

Simple Skirt Steak Stir-Fry

Enjoy budget-friendly, lean skirt steak stir-fry. Prepare the steak by cutting against the grain; this will help the steak be more tender when...

Serves: 4

Lemon and Rosemary-Stuffed Turkey Breast with Lemon Orange Pan Sauce

This lemony roast stuffed with Parmesan and panko takes a bit of attention before it goes into the oven, but you’ll be rewarded with a...

Serves: 10

Sheet-Pan Chicken Teriyaki with Vegetables

This recipe requires just one pan and six ingredients, yet provides 2–3 servings of vegetables and more than 39 grams of protein. If you’re...

Serves: 4

Herb Crusted Turkey Roast For One

Whether you’re cooking for one this Thanksgiving or cooking for a small number, this flavorful Herb Crusted Turkey Roast For One needs...

Serves: 4

Thai Green Chicken Curry

Don't call the local takeaway – impress friends and family by cooking this fragrant and creamy Thai green chicken curry....

Serves: 4

30-Minute Leftover Sweet Potato & Turkey Enchilada Skillet

Sweet Potato & Turkey Enchilada Skillet is the best way to use your Thanksgiving leftovers with an easy 5 minute homemade enchilada sauce....

Serves: 4

Cool Cucumber & Red Onion Salad

Whip up a quick side salad in no time! This low-calorie Cool Cucumber & Red Onion Salad has only five ingredients–and you only have...

Serves: 1

Lentils & Baby Potatoes with Cilantro Pesto

Want a healthy and unique way to get your carb fix? Try this recipe for lentils and baby potatoes tossed in a cilantro pesto. This dish is packed...

Serves: 5

Curried Cauliflower

Curried cauliflower is yet one more way you can enjoy what some are calling “the new kale.” This recipe calls for cauliflower florets...

Serves: 6

Grilled Sweet Potato Wedges

Smoky on the outside but sweet and tender on the inside! This wonderful wedges of grilled sweet potatoes is a good accompaniment to any meal....

Serves: 6

Simple Pan Seared Green Beans

Pan seared green beans are simply prepared, but will add a delicious sparkle as a side dish! This recipe requires just five ingredients and features...

Serves: 4

Pan Seared Balsamic Brussels Sprouts

Infuse flavor into nutritious Brussels sprouts using just 5 ingredients with this recipe. Each sprout is sliced in half and seared before being...

Serves: 2

Green Beans in Garlic Aioli

These roasted green beans make a tasty side to any main, especially when dipped in a garlic aioli sauce. Green beans are a crispy source...

Serves: 4

JalapeƱo Sweet Potato Puffs

With a few simple ingredients, you can whip up these delectable sweet potato puffs packed with cheesy jalapeño flavor. Courtesy of the...

Serves: 6

Sauteed Sweet Radishes

Always a garnish never a side. Radishes are usually an afterthought when it comes to cooking. But you’ll never throw away unused radishes...

Serves: 4

Ultimate Superfood Salad

If you could take a multivitamin in food form, why wouldn’t you? This is why you need to try the ultimate superfood salad. It is densely...

Serves: 8

Easy Sweet Potato Wedges

Dive into delightful, golden brown sweet potato wedges for a quick snack or side dish. This recipe uses a two-step process to...

Serves: 4

Red Cabbage Smoothie

The most shocking thing about this Red Cabbage Smoothie. Besides the gorgeous colour, is how undetectable the cabbage is with just a cup of blueberries,...

Serves: 2

Simple Green Protein Smoothie

This smoothie delivers a great amount of protein to get your day going, and it’s easy to put together! This breakfast is perfect for after...

Serves: 1

Health Nut Blueberry Smoothie

This Health Nut Blueberry Smoothie is quick and simple—not to mention super-tasty. The coconut gives a little chew to this naturally sweet,...

Serves: 2

4-Ingredient Beetroot Berry Smoothie

Beetroot in a smoothie? Why not? Besides being delicious, beetroot are high in many beneficial nutrients, most notably potassium, iron, folate...

Serves: 1

Refreshing Kale & Pear Smoothie

Get a serious boost of Vitamins A & C with this Refreshing Kale + Pear Smoothie. We all know kale is a superfood––it’s...

Serves: 1

Pumpkin Pie Smoothie

This smoothie recipe is almost like drinking a dessert, only it’s a dessert that’s actually good for you. As the star of the show,...

Serves: 4